A gentle, community-based yogic experience
guided by the rhythm of the moon
Letting go. Releasing. Rebuilding - Together.
Join us for a guided yogic grief release cycle using
breath, movement, sound, and integration.
Followed by community integration and reflection.
Enter your email below and hit "Next Step" to sign our waiver and you're in!
Any Form of Grief is Welcome
Grief is not limited to the loss of a loved one.
You are welcome to attend if you are navigating:
• Loss of a loved one
• Relationship changes or divorce
• Career transitions or retirement
• Health challenges
• Shifting identities or life seasons
• Dreams, plans, or futures that have changed
• Old patterns you are ready to release
This gathering honors the many ways grief can show up in our lives.
What You'll Experience
Breath practices to connect with and move emotion
Gentle movement designed to support release
Sound practices that help express what words cannot
Community connection, reflection, and integration
Is Lunar Grief Release Right for You?
You Are Grieving...
Loss of a loved one, relationship changes, career transitions, health challenges, shifting identities, or any meaningful life change.
You Want Support...
Experience grief in a way that honors both the heart and the body through breath, movement, reflection, and community.
You Do Not Need:
Yoga experience, flexibility, spiritual beliefs, or the "right" words. Bring a mat, water, and come exactly as you are.
Reserve Your Spot
Join Us:
Next Event:
Sunday, June 28, 2026
5:00pm - 6:15pm
4145 Branch Center Rd, Sacramento, CA 95827
Cost:
Suggested donation $12